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Understanding Kidney Function: Why Healthy Kidneys Are Vital for Your Body

Understanding Kidney Function: Why Healthy Kidneys Are Vital for Your Body

by | May 22, 2025 | Blog

Understanding Kidney Function: Why Healthy Kidneys Are Vital for Your Body
Your kidneys are small, bean-shaped organs located on either side of your spine, just below your rib cage. Although they may be small in size, they play a big role in keeping your body healthy and balanced. When your kidney function is optimal, your body efficiently removes waste, regulates blood pressure, and maintains essential nutrients and fluids. But when kidney function declines, it can lead to serious health complications—some even life-threatening.

In this article, we’ll dive into what kidney function really means, why it’s crucial for your health, how to detect issues early, and ways to keep your kidneys strong for life.

What Is Kidney Function?
Kidney function refers to how well your kidneys filter blood and maintain a healthy internal environment. Each kidney contains about one million tiny filtering units called nephrons, which remove waste and extra fluid from the bloodstream, turning it into urine.

Key roles of the kidneys include:

Filtering waste products and toxins from the blood

Balancing fluid and electrolytes (sodium, potassium, calcium)

Regulating blood pressure

Producing hormones that support red blood cell production and bone health

Maintaining pH balance in the body

How Is Kidney Function Measured?
Doctors use several tests to assess kidney health:

1. Glomerular Filtration Rate (GFR)
Estimates how much blood your kidneys filter per minute

A GFR of 90 or above is considered normal

Below 60 may indicate kidney disease

2. Serum Creatinine Test
Measures creatinine, a waste product

Elevated levels may signal reduced kidney function

3. Urine Albumin Test
Checks for protein (albumin) in urine, which can be an early sign of kidney damage

Signs of Reduced Kidney Function
In early stages, kidney problems may not show any symptoms. As function declines, you may experience:

Fatigue and weakness

Swelling in the hands, feet, or face

Foamy or bloody urine

Changes in urination frequency

Shortness of breath

Persistent itching

High blood pressure

Loss of appetite

If you notice these signs, it’s important to get checked by a doctor as soon as possible.

Common Causes of Decreased Kidney Function
Several health conditions and lifestyle factors can impact how well your kidneys work:

High blood pressure (Hypertension)

Diabetes

Chronic dehydration

Kidney infections or stones

Autoimmune diseases (e.g., lupus)

Overuse of certain medications (especially NSAIDs)

Smoking and excessive alcohol use

Family history of kidney disease

How to Keep Your Kidney Function Healthy
✅ Stay Hydrated
Drink enough water to help your kidneys filter waste efficiently.

✅ Manage Blood Pressure and Blood Sugar
These are the top two causes of kidney disease—control them with diet, exercise, and medications.

✅ Eat a Kidney-Friendly Diet
Limit salt, processed foods, and excessive protein. Include fruits, vegetables, and whole grains.

✅ Avoid Over-the-Counter Painkillers
Frequent use of ibuprofen, aspirin, or naproxen can damage kidneys over time.

✅ Don’t Smoke
Smoking slows kidney function and increases the risk of kidney disease.

✅ Get Regular Checkups
Routine screening helps detect early signs of kidney issues—even before symptoms appear.

Expert Kidney Function Evaluation at Prabhakar Bhurke Clinic
At Prabhakar Bhurke Nephrology, Urology, and Gynaecology Fertility Clinic, we offer comprehensive kidney health assessments led by Dr. Sandip Prabhakar Bhurke, a renowned Kidney (Renal) Nephrologist Specialist.

Whether you’re managing diabetes, hypertension, or just want to check your kidney function, we provide:

Advanced diagnostic tests

Personalized treatment plans

Diet and lifestyle guidance

Clinic consultations, home visits, and video calls

Our centers in Lokhandwala (Andheri West) and Borivali West, Mumbai, are equipped to provide state-of-the-art nephrology care with compassion and precision.

Protect Your Kidney Function—Start Today
Your kidneys do a lot behind the scenes. Take charge of your kidney health by booking a consultation with our experts. Early action can prevent long-term complications and support a healthier future.

Understanding Kidney Function: Why Healthy Kidneys Are Vital for Your Body

Kidney Stone Treatment: Effective Ways to Relieve Pain and Prevent Recurrence

by | May 21, 2025 | Blog

Kidney Stone Treatment: Effective Ways to Relieve Pain and Prevent Recurrence
Kidney stones are small, hard deposits that form inside your kidneys when certain minerals and salts in the urine become concentrated. These stones can cause severe pain, discomfort, and urinary complications. Fortunately, kidney stone treatment options are highly effective and vary based on the size, type, and severity of the stones.

In this blog, we’ll explore everything you need to know about kidney stone treatment—from natural remedies and medications to advanced surgical procedures. We’ll also cover prevention tips to help you avoid recurrent stones in the future.

What Are Kidney Stones?
Kidney stones, or renal calculi, are crystalline mineral deposits that form in the kidneys and may move into the urinary tract. Common types include:

Calcium stones (most common)

Uric acid stones

Struvite stones (from infections)

Cystine stones (genetic disorder)

Symptoms of Kidney Stones
Kidney stones can go unnoticed until they start moving. Common symptoms include:

Sharp pain in the lower back or abdomen

Pain during urination

Blood in urine

Frequent or urgent urination

Nausea or vomiting

Fever and chills (if infection is present)

Kidney Stone Treatment Options
1. Home Remedies and Hydration
For small stones (less than 5mm), increasing fluid intake (2–3 liters a day) can help flush out the stone naturally. Other remedies include:

Lemon water: Contains citrate, which may help dissolve calcium stones.

Apple cider vinegar: Some believe it helps break down small stones.

Pain relief medications: Such as ibuprofen or acetaminophen.

⚠️ Always consult a doctor before trying home remedies.

2. Medical Therapy
Doctors may prescribe medications such as:

Alpha blockers (e.g., tamsulosin) to relax ureter muscles and ease stone passage.

Potassium citrate to dissolve certain types of stones.

Allopurinol for uric acid stones.

Antibiotics if an infection is present.

3. Minimally Invasive Surgical Treatments
If the stone is large or causing complications, surgery may be needed:

a. Extracorporeal Shock Wave Lithotripsy (ESWL)
Non-invasive procedure using sound waves to break stones into small fragments.

Ideal for medium-sized stones.

b. Ureteroscopy
A thin scope is inserted through the urethra to break or remove stones from the ureter or kidney.

No incisions required.

c. Percutaneous Nephrolithotomy (PCNL)
For large or complex stones.

Involves a small incision in the back to access and remove the stone.

d. Laser Lithotripsy
A laser is used via ureteroscopy to fragment the stone.

Fast recovery and minimal discomfort.

Preventing Kidney Stones
Prevention is key to avoid recurrence. Here’s how:

Drink plenty of water daily (at least 8–10 glasses)

Limit sodium, sugar, and animal protein intake

Include more citrus fruits like lemons and oranges

Avoid excessive intake of oxalate-rich foods (spinach, chocolate, nuts)

Follow doctor-prescribed medications for underlying conditions

Expert Kidney Stone Treatment at Prabhakar Bhurke Clinic
At Prabhakar Bhurke Nephrology, Urology, and Gynaecology Fertility Clinic, we specialize in the diagnosis, treatment, and prevention of kidney stones using the latest technology and compassionate care.

Dr. Hitesh Jain, our expert Urologist and Uro Surgeon, has a particular focus on kidney stone treatment, prostate conditions, and urological cancers. With access to advanced diagnostic tools and minimally invasive surgical techniques, we ensure fast relief and long-term prevention.

We offer clinic consultations, home visits, and video consultations at our centers in Lokhandwala (Andheri West) and Borivali West, Mumbai.

Say Goodbye to Kidney Stone Pain—Book Your Consultation Today
Don’t wait for the pain to worsen. Our experienced team is ready to guide you through the most effective kidney stone treatment plan tailored to your needs.

Kidney Transplant: A Lifesaving Solution for End-Stage Kidney Disease

Kidney Transplant: A Lifesaving Solution for End-Stage Kidney Disease

by | May 18, 2025 | Blog

Kidney Transplant: A Lifesaving Solution for End-Stage Kidney Disease

When kidneys can no longer function effectively—even with medications, lifestyle changes, or dialysis—a kidney transplant can offer a new lease on life. It’s one of the most effective treatments for end-stage kidney disease (ESKD) and can significantly improve the quality and longevity of a patient’s life.

In this article, we explore everything you need to know about kidney transplant—from eligibility and procedure to recovery and long-term outlook.

What is a Kidney Transplant?

A kidney transplant is a surgical procedure in which a healthy kidney from a donor is placed into a person whose kidneys no longer function properly. The transplanted kidney takes over the job of filtering blood and producing urine, eliminating the need for long-term dialysis.

Who Needs a Kidney Transplant?

A kidney transplant is recommended for patients with:

  • End-stage renal disease (ESRD) or Stage 5 chronic kidney disease

  • Kidney failure due to diabetes, high blood pressure, polycystic kidney disease, or glomerulonephritis

  • Poor quality of life or complications while on long-term dialysis

Types of Kidney Transplants

1. Living Donor Transplant

The kidney comes from a healthy, living person—usually a family member or a close match. These transplants have a higher success rate and shorter waiting time.

2. Deceased Donor Transplant

The kidney is donated by a person who has recently passed away and had previously consented to organ donation.

Eligibility for Kidney Transplant

Not every patient with kidney disease is a candidate for transplant. To qualify, the patient must:

  • Be in overall good health apart from kidney failure

  • Be free from active infections, cancer, or severe heart/lung disease

  • Undergo thorough medical and psychological evaluations

  • Be willing to take lifelong medications to prevent rejection

The Kidney Transplant Procedure

1. Pre-Transplant Evaluation

  • Blood and tissue typing

  • Imaging tests

  • Psychological assessment

  • Financial counseling

2. Surgery

The transplant surgery usually takes 3–4 hours. The new kidney is placed in the lower abdomen and connected to nearby blood vessels and the bladder. The patient’s own non-functioning kidneys are usually left in place unless infected or enlarged.

3. Recovery

  • Hospital stay of 5–10 days

  • Close monitoring for signs of infection or organ rejection

  • Gradual return to normal activities over several weeks

Life After Kidney Transplant

After surgery, patients must take immunosuppressant medications for life to prevent the body from rejecting the new kidney. Regular follow-ups, blood tests, and a healthy lifestyle are essential for long-term success.

Benefits of a Successful Transplant:

  • Freedom from dialysis

  • Improved energy and quality of life

  • Better control of diet and fluid intake

  • Longer life expectancy compared to dialysis patients

Risks and Complications

Like any surgery, kidney transplantation carries risks, including:

  • Organ rejection

  • Infections

  • Side effects from immunosuppressants (e.g., weight gain, diabetes, high blood pressure)

  • Recurrence of original kidney disease

With proper care and medical supervision, most risks can be managed effectively.

Kidney Transplant Care at Prabhakar Bhurke Clinic

At Prabhakar Bhurke Nephrology, Urology, and Gynaecology Fertility Clinic, we offer comprehensive kidney care, including pre-transplant evaluation, post-transplant monitoring, and long-term kidney health management.

Our leading Nephrologist Dr. Sandip Prabhakar Bhurke collaborates closely with transplant surgeons and specialists to ensure a safe, smooth, and successful transplant journey for each patient.

With clinics in Lokhandwala (Andheri West) and Borivali West, we are committed to providing accessible, compassionate, and advanced care through in-person visits, home consultations, and video calls.

Regain Control of Your Life—Explore the Possibility of a Kidney Transplant Today

Book a consultation with our expert team to see if a kidney transplant is right for you or your loved one. Early planning and guidance can make all the difference.

Understanding Kidney Function: Why Healthy Kidneys Are Vital for Your Body

Kidney Problems: Signs, Causes, and When to See a Doctor

by | May 18, 2025 | Blog

Kidney Problems: Signs, Causes, and When to See a Doctor

Kidneys are essential for keeping your body balanced and toxin-free. They filter waste, control fluid levels, regulate blood pressure, and support healthy red blood cell production. But when your kidneys face issues, the effects can ripple across your entire body.

Kidney problems can be subtle at first, but ignoring the early signs may lead to severe complications, including kidney failure. This blog will guide you through the common types of kidney problems, their symptoms, possible causes, and when to seek medical help.

What Are Kidney Problems?

“Kidney problems” is a broad term that includes any condition that impairs the function or structure of the kidneys. These problems may be temporary or chronic, mild or life-threatening, and can affect one or both kidneys.

Common Kidney Problems

1. Chronic Kidney Disease (CKD)

A long-term condition where kidney function gradually declines over time. Often caused by diabetes or high blood pressure.

2. Kidney Stones

Hard mineral deposits that form inside the kidneys and can cause severe pain when passing through the urinary tract.

3. Urinary Tract Infections (UTIs)

Infections that start in the bladder but can travel up to the kidneys, causing inflammation and pain.

4. Acute Kidney Injury (AKI)

A sudden loss of kidney function due to severe infection, dehydration, medication side effects, or trauma.

5. Polycystic Kidney Disease (PKD)

A genetic condition that causes fluid-filled cysts to grow in the kidneys, eventually impairing their function.

Symptoms of Kidney Problems

Kidney issues often don’t show symptoms in the early stages. However, as the condition progresses, you may notice:

  • Swelling in your legs, ankles, feet, or face

  • Changes in urination (frequency, color, or foamy urine)

  • Pain in the back or side

  • Fatigue or weakness

  • Nausea or vomiting

  • Loss of appetite

  • Persistent itching

  • Shortness of breath

  • High blood pressure

  • Metallic taste in the mouth

What Causes Kidney Problems?

Several factors can contribute to kidney problems, including:

  • Diabetes

  • High blood pressure

  • Frequent use of painkillers or certain medications

  • Dehydration

  • Obstructions like kidney stones or enlarged prostate

  • Infections

  • Autoimmune diseases (e.g., lupus)

  • Family history of kidney disease

  • Smoking and poor lifestyle choices

How Are Kidney Problems Diagnosed?

Doctors may use the following to identify kidney problems:

  • Blood tests: To check creatinine and glomerular filtration rate (GFR)

  • Urine tests: To detect protein, blood, or infection

  • Imaging: Ultrasound or CT scan to visualize the kidneys

  • Kidney biopsy: To determine underlying disease

Treatment Options for Kidney Problems

The treatment depends on the type and severity of the issue:

  • Medication to manage blood pressure, blood sugar, and infections

  • Diet and lifestyle changes (low-sodium, low-protein diets)

  • Pain relief for kidney stones

  • Dialysis or kidney transplant for advanced kidney failure

  • Preventive care to avoid further kidney damage

Preventing Kidney Problems

  • Stay well-hydrated

  • Manage chronic conditions like diabetes and hypertension

  • Avoid overusing over-the-counter painkillers

  • Eat a kidney-friendly diet

  • Exercise regularly

  • Avoid smoking and limit alcohol

  • Get regular health check-ups

Get Expert Help for Kidney Problems at Prabhakar Bhurke Clinic

If you’re experiencing symptoms of kidney problems—or have conditions that put your kidneys at risk—consult a kidney specialist without delay.

At Prabhakar Bhurke Nephrology, Urology, and Gynaecology Fertility Clinic, Dr. Sandip Prabhakar Bhurke, a leading Kidney (Renal) Nephrologist Specialist, offers expert evaluation, diagnosis, and treatment for a full range of kidney issues.

Our clinics in Lokhandwala (Andheri West) and Borivali West are equipped with advanced diagnostics and offer in-clinic consultations, home visits, and teleconsultations.

Protect your kidneys before it’s too late—schedule a consultation today.

Kidney Transplant: A Lifesaving Solution for End-Stage Kidney Disease

Kidney Disease: Causes, Symptoms, and How to Protect Your Kidney Health

by | May 18, 2025 | Blog

Kidney Disease: Causes, Symptoms, and How to Protect Your Kidney Health

Kidneys are the unsung heroes of your body—quietly working 24/7 to filter waste, regulate fluids, manage blood pressure, and keep your overall system in balance. But when your kidneys become damaged, it can have serious, long-lasting effects on your health.

Kidney disease is a growing global health concern, affecting millions of people—many of whom are unaware of their condition until it becomes severe. In this blog post, we’ll help you understand what kidney disease is, what causes it, its symptoms, and what you can do to prevent or manage it.

What is Kidney Disease?

Kidney disease, or renal disease, refers to the loss of kidney function over time. When kidneys can no longer filter blood effectively, waste products and fluids build up in the body, potentially leading to life-threatening complications.

Kidney disease can be acute (sudden onset) or chronic (long-term and progressive). Chronic Kidney Disease (CKD) is more common and often goes undetected in its early stages.

Types of Kidney Disease

1. Chronic Kidney Disease (CKD)

A gradual loss of kidney function over months or years. It often results from conditions like diabetes and high blood pressure.

2. Acute Kidney Injury (AKI)

A sudden decline in kidney function, usually caused by severe infections, dehydration, or trauma. AKI can often be reversed if treated quickly.

3. Polycystic Kidney Disease (PKD)

A genetic disorder where fluid-filled cysts develop in the kidneys, impairing their function over time.

4. Glomerulonephritis

Inflammation of the kidney’s filtering units (glomeruli), often due to infections or autoimmune diseases.

Common Causes of Kidney Disease

  • Diabetes (Type 1 and Type 2)

  • High blood pressure (Hypertension)

  • Recurrent kidney infections

  • Kidney stones

  • Autoimmune disorders (e.g., lupus)

  • Prolonged use of certain medications (like NSAIDs)

  • Family history of kidney disease

  • Smoking and poor lifestyle habits

Symptoms of Kidney Disease

Kidney disease often progresses silently, with symptoms appearing only in later stages. Watch for these warning signs:

  • Persistent fatigue and weakness

  • Swelling in feet, ankles, or around the eyes

  • Changes in urination: frequency, color, or foamy urine

  • Shortness of breath

  • Nausea, vomiting, or loss of appetite

  • High blood pressure

  • Difficulty concentrating or mental fog

  • Itchy skin and muscle cramps

How is Kidney Disease Diagnosed?

If you have risk factors or experience symptoms, your doctor may recommend:

  • Blood tests: to check creatinine and estimated glomerular filtration rate (eGFR)

  • Urine tests: to detect protein or blood in the urine

  • Imaging tests: such as ultrasound or CT scans

  • Kidney biopsy: in certain cases

Can Kidney Disease Be Treated?

Yes, especially when caught early. While CKD may not be fully reversible, early diagnosis and treatment can slow its progression and prevent complications. Treatment options include:

  • Managing blood sugar and blood pressure

  • Medications to support kidney function

  • Low-sodium, kidney-friendly diet

  • Dialysis or kidney transplant in advanced stages

Tips to Protect Your Kidney Health

  • Stay hydrated (but not excessively)

  • Control blood pressure and blood sugar

  • Avoid overuse of painkillers and certain antibiotics

  • Eat a balanced diet low in salt and processed foods

  • Exercise regularly

  • Quit smoking

  • Get regular health checkups, especially if you have a family history or risk factors

Expert Kidney Care at Prabhakar Bhurke Clinic

At Prabhakar Bhurke Nephrology, Urology, and Gynaecology Fertility Clinic, we provide expert care for kidney disease with a compassionate, holistic approach. Dr. Sandip Prabhakar Bhurke, our renowned Kidney (Renal) Nephrologist Specialist, offers advanced diagnostics, personalized treatment plans, and preventive care for patients of all ages.

With locations in Lokhandwala (Andheri West) and Borivali West, and the option for home visits or video consultations, high-quality kidney care is now more accessible than ever.

Take charge of your kidney health—book an appointment today and stay one step ahead of kidney disease.